Because there is only 1 gram of carbs in each slice, it is possible to eat it while on a ketogenic diet. Now, I won’t get too far into the science of whether or not this bread is keto and, more importantly, whether or not it’s a healthy alternative. Franz or Galasso may be the bakers behind the Keto Bread sold at your local Costco, depending on where you call home.īecause the Galasso brand was only recently made available at the Costco location where I shop in California, I decided to try it by purchasing some of it.
For some time now, “keto” labeled products have been appearing on store shelves, and one in particular, keto bread, has caught my interest. I am a major fan of Costco, and one of the reasons I love shopping there is that they have many of my go-to essentials for the ketogenic diet, which allows me to keep my kitchen stocked with keto-friendly items. Here is one review from the ketology website: So let’s say you decided to hunt down some keto-friendly bread. But these are the same people that burned witches at the stake during the 16th century. Purists scoff at the thought of any grain product being acceptable on a keto diet. Here’s the point – if you crave something and absolutely have to have some to keep from going insane on your keto diet, then you’ll find a way to get it. When it comes down to it, you can label anything’ keto-friendly.’ Fruits.
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